Postpartum Fitness - (Group Class)

babies welcome

1 h

20 Euro

Hebammen Praxis Susanne Meissner, Hans-Otto-Str. 28, 10407

Service Description

This class is designed for postpartum moms who want to rebuild strength safely, reconnect with their core, improve posture, ease stiffness and return to exercise with confidence. It’s not a Rückbildungskurs — it builds on one and is ideal whether you’re newly postpartum or coming back to movement after a longer break.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please be so kind and let me know at least 12 hours prior to our session. Unfortunately I can't offer any refund or rescheduling for any missed session or a session not cancelled within the cancellation window.

Contact Details

ramona@maternal-wellness.com

Prenzlauer Berg, Berlin-Pankow, Germany