Holistic Nutrition Consultation
A Nutrition Consultation provides you with the knowledge you need to feel nourished & nurtured and to support your pregnancy (aka your babies development) and the early postpartum period.
It can help with breastfeeding difficulties, postpartum weight concerns and simply overall wellbeing.
Prior to our in-person (or online) consultation I ask you to fill out a food journal as well as a health intake form, to understand better about your current dietary habits, supplementation routine and lifestyle, so I'm able to address your concerns and topics of interested during our time together.
Duration:
Initial Consultation - 60 minutes
Follow-Up Consultation - 30 minutes
What's included:
Food journal review
In-Person Consultation
Post-Consultation recap and recommendations
Location:
Depending on your location, your goal, your availability and your individual circumstances (if you want to bring your baby - yes that's totally possible) we discuss which location is best suitable.
Here are the two studios I'm working from.
Women's Lift Lounge, Danziger Str. 55, 10435
Glücksmama Studio, Döring Str. 2, 10245
Price:
Initial Consultation - 90€
Follow-Up Consultation 40€