​

Feel stronger, more confident, and supported with training that’s tailored exactly to your body and your goals.

If you’re tired of confusing fitness advice that you can find everywhere and want a plan that actually works for you - I would love to create that for you. Whether you’re dealing with back discomfort, core weakness, pelvic floor concerns, low energy or simply want to build strength and feel amazing in your body, I’ll guide you with personalized and evidence-based coaching.

​

What to Expect

Before your first session, you’ll complete a quick health + lifestyle questionnaire so I can understand your needs, challenges and goals.
Every session is built just for you - no generic workouts, no guesswork.

We start with a short consultation and then dive into a session focused on strength, mobility, posture and overall wellbeing. My goal is that you leave feeling empowered, supported and one step closer to your goals.

​

What’s Included

✓ Review of your questionnaire & health intake
✓ 60-minute in-person training session
✓ Personalized recap after each session
✓ Safe, supportive coaching - always

​​

Location

Training takes place at:
Women’s Lift Lounge, Danziger Str. 55, 10435 or SqwodPod on Kollwitzstraße 20.
(And yes - you're welcome to bring your baby along too!)

​

Pricing

Single Session — 110€
6 Sessions — 600€ (100€ each)
10 Sessions — 950€ (95€ each)

​

​

You can book a FREE intro call with me